Hello...I am wondering if anyone here has their kids in Yoga classes. I was wondering how safe it was and what are the benefits that you have seen from the classes.
Hi everyone. I am writing to get some advice about children's yoga. I am thinking about spending the money to pursue getting certified to be an RYT, specifically RY...
I really enjoy yoga. I haven't kept up on it for about three years or more, but I'm really feeling like I want to get back into it. However, I'm six months pregnant. ...
I am 22 weeks pregnant. I have been reading alot about yoga during pregnancy. It is supposed to be very good for you and your baby. Does anyone know of any yoga cen...
Has anyone used yoga shoes? What kind and where did you get them? Did they provide support? I haven't been able to do yoga for a couple of months because I can't g...
I am looking for a mom & baby yoga or pilates class in the Alexandria/Springfield area. I just had a baby girl about 2 months ago and I am looking for a way to tone...
Hi Moms,
I'm looking for a recommendation for a good DVD or TV show where I can do yoga in my home. I've never tried it and think it would be good for stress relief...
I have Saturday mornings to myself (thanks to my husband) and need a gentle/stretching yoga class. I just recently got diagnosed with sciatica so I need to start wit...
Does anyone know of a place where you can take yoga or pilates in the hendricks county area that is reasonable?? I have looked for a place to sign up an have had no ...
HI moms. I have been on a weight loss journey since June of 2009. There have been some bumps along the way, but I am at an 80lb loss! Things have been slowing down...
