What are the best yoga mats? I've seen some that are thick, some thin. Not sure what to buy. I've been using double blankets on the hardwood floor at my house when do...
Hello ladies, I have been doing yoga on the Wii fit and I love it.. Sometimes though I seem to get a migraine while doing it. Sometimes I think yoga might help my mig...
I live in Grand Prairie South of I20, close to Carrier and I want to find a facility or person that I can learn the basics of Yoga. I belong to the YMCA, but will be...
I've never tried yoga, but I've heard all kinds of great things about it and considering my anxiety problem and the fact that I am determined to get my body in shape,...
Started watching a few yoga videos and decided to try a few starter poses.
Why, when I put my head upside down..does it feel like it is going to explode?LOL! Do I ha...
Hi,
I am looking for a prenatal yoga class in the FFX/Reston/Chantilly area. I am hoping to get some exercise and meet other expectant moms. Any recommendations?
I have always enjoyed exercising in the great outdoors until I was hit by a car a few years ago. I now love the benefits that YOGA has provided me, EXCEPT the SMELL??...