cardio workouts

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16

Curves

B.H. asks from Seattle

So have any of you mamas tried curves? Im intersed in hearing both good and bad of your experience working out there. Also how the price compared to others. I like...

12

Working Out After a C-section

S.D. asks from Santa Fe

Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...

12

Should I Just Accept My Belly Fat?

B.P. asks from Chicago

I gave birth to our son in my 40s, after 5 IVFs. Despite having 18% bodyfat and a BMI of 21, I have a jelly belly. Nothing seems to make that layer of jiggly fat go ...

11

Seeking an Experienced Professional Coach in My Area

B.P. asks from Chicago

Hi Moms, I am in real need of a coach, preferably someone very experienced and possibly with a counseling background. I need support and on a practical level fi...

11

Weight Loss

V.S. asks from Salt Lake City

Hello fellow moms. I am still trying to get in shape after having my child. He is almost 2 and instead of losing weight I gain it like no tomorrow. I am getting ve...

5

Preeclampsia and Future Heart Problems...?

B.D. asks from Chicago

I had preeclampsia with my first son. The second, they weren't sure...my blood pressure was slightly elevated so they put me on bed rest a few weeks before his due d...

33

Will It Ever Go Away?

K.T. asks from Cheyenne

I need help getting my stomach back to a flat state! I gained 24 pounds with my daughter and pretty much have it all gone, but I still have some tummy flab that is l...

15

Which Sport Do You Recommend ???

D.C. asks from Dallas

Hi, I'm going to the gym to use the pool.... I have to lose some more weight and was thinking about picking up a sport.... I don't want to bulk up or look al...

8

Exercise Video

S.J. asks from Detroit

I've just had my third child and am struggling to get back into shape. I've done Tae Bo for years and am looking for a new exercise video to help me lose that baby we...

13

Exercising and Breastfeeding

A.G. asks from Minneapolis

Hi everyone, Maybe I'm wrong about this, but I heard that exercising will decrease milk supply. With me working, I don't pump as much as I used to so I don't want to...

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Answer Highlights

  • ask for a trial membership in 2 answers "... seen one man twice). Where ever you decide to go ask for a trial membership ..."
  • your fat intake in 2 answers "... that your diet is going to make a huge difference also. Watch your fat intake ..."
  • back into shape in 3 answers "It is possible to get your muscles back into shape, but just prepare yourself to not ..."
  • tummy tuck in 5 answers "There is nothing you can do short of a tummy tuck to get rid of that scar tissue ..."
  • never returned to normal in 2 answers "... I also had a c-section and I will admit that my stomach never returned to normal."