calories to lose weight

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27

Wanting to Lose All Baby Weight Including 3 Yrs Ago Baby Weight HELP

H.A. asks from Amarillo

Hello I am a mother of a 3 yr old and expecting my second. I have finally reach my max in weight i think. My first pregnancy i gained 80 pounds sitting around all day...

44

Need to Lose Weight After 3Rd Baby at Age 38

L.O. asks from Nashville

I was just wondering if anyone new of a good excercise program or weightloss program. I have been so depressed. I have gained about 50 lbs and I cant seem to lose it....

17

Time to Lose weight--Food Question

S.M. asks from Kansas City

Well it's that time of the year. I am going to lose my standard 20-30 pounds. I want to start eating salads again. I'm just not a salad person. I do well for awhi...

28

18 Months Needs More Calories!

S.A. asks from Sioux Falls

My husband just took our 18 month old daughter to her 18 month Well Baby check up. She is on the small side. 25th percentile for height and weight. She has stayed pre...

10

Fitness & How to Lose the Belly

X.2. asks from Los Angeles

Hi moms, Im a first time mom and my son is 8 months 1/2 old. As we all know after having a baby we are left with a lose stomach well at least for me. I'm want to know...

16

Calories per Day?

P.G. asks from Dallas

Hi Moms, I hit my 40's and my weight is not cooperating. GRR! So I'm watching what I eat and using myfitnesspal.com app to do it. It's a calorie/exercise tracker ...

5

Where to Find Other Moms Who Want to Lose Weight?

K.C. asks from Dallas

I am looking to find other Moms who want to lose weight etc? Anyone have any idea of where I can look? I am wanting to start WW and would like to find someone in my a...

7

Want to Lose 10 Pounds

L.D. asks from Burlington

I am short, only 4 feet 10 inches. I am looking to lose 10 pounds before my birthday in late February. I am not sure how much I weigh now, but I know its too much! My...

9

Ten Pounds to Lose...

R.S. asks from Chicago

Hi there, I have 10 lbs to lose after this last baby. My first was a c-section and I lost the weight quickly though never strengthened my stomach muscles. I gave b...

9

Weight Loss

L.R. asks from Chicago

Help!!! It seems like the more I try to lose weight the more I gain... What is going on????? I try so hard to count calories, don't drink pop, and yet I see the sca...

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Answer Highlights

  • go into starvation mode in 2 answers "... always gone by is reduce gradually so your body does not go into starvation mode ..."
  • carnation instant breakfast in 3 answers "suggested adding Carnation Instant Breakfast mix into my daughter's milk."
  • high calorie snack in 2 answers "We'd also give a high calorie snack, of at least 100 calories, right before bed: like ..."
  • burn more calories in 2 answers "... muscle mass will help speed up your metabolism, thus you'll burn more calories!"
  • jillian michaels in 2 answers "I finally listened to Jillian Michaels and took her advice and it worked."