Looking for some good tips. I BF my daughter for her first year of life with little to no trouble. My son, just now 10 weeks has been more difficult. Everything we...
I'm thinking about starting the HCG diet using the drops, and wondering what company people recommend? If I go to my doctor (who offers the injections and drops) I'll...
I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
So have any of you mamas tried curves? Im intersed in hearing both good and bad of your experience working out there. Also how the price compared to others.
I like...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
I know that 6 weeksis what is recommended before working out after having a baby, but I delivered a healthy baby girl, vaginal delivery, about 2 1/2 weeks ago, and fe...
(Not at the same time, of course...)
I just started running (jogging, really) a couple of weeks ago. My daughter will be 8 weeks tomorrow.
Seems to be going okay, ...
I was wanting to know if anyone knows any arm exercises that help with the fat that hangs underneath the arms. My shirts are always so tight due to this extra fat. T...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...