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29

What Exercises Are the Best for Losing Butt and Thigh Area?

S. asks from Denver

I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...

10

Exercises While Pregnant - What's Safe and Not?

S.S. asks from New York

A friend of mine recently got pregnant after trying for a while... she's in great shape and always works out, doing intense cardio and weight training. Given that she...

10

Pregnancy Weight Gain

M.G. asks from Springfield

First I'd like to say how great this Q&A forum is <3 I'm 27 weeks pregnant and I've already gained 28lbs, I'm normally 115 maybe 120 on a bloated day. I'm nervous t...

6

Working Out After the Baby.... When Did You Start What Did You Do?

J.A. asks from St. Louis

When did you start working out after your baby? Did it make a difference if it was baby #1 or baby #2? I lost all my weight with my first, but while I have gained...

10

Weight Loss Ideas Needed for Working Mom

A.G. asks from Los Angeles

I had a beautiful daughter in December and I am completely frustrated with the weight loss. She is my second child and I am sure that has somehting to do with it but...

10

Exercising While Pregnant - What's Safe?

J.F. asks from Rochester

Hi ladies! My husband and I found out yesterday that we're expecting Baby #4! I'm only about 5 weeks along, so I was wondering if I could still keep up with my nor...

10

Weight Loss Memberships

N.B. asks from Detroit

I want to join a gym this summer but I'm wondering where would be best. I've contacted both Bally's and Curves and wanted to know if any moms have experience with eit...

6

Excercise Ideas for Trimming down Thighs

M.D. asks from Dallas

Well bathing suit season is finally here and my girls will demand to go swimming! Im okay wearing a bathing suit except for my thighs! I could stand to lose 5 or 10...

19

Help

S.R. asks from Detroit

I have a problem. I have become addicted to going to the gym. If I don't go I'm super crabby. I've going 5-7 days a week and doing about 45-50 minutes of cardio, betw...

21

Bikini Time ...

E.A. asks from Los Angeles

Hi Moms, Im sure we all struggle with our weight, confidence, appearance at some point in time & well I will be turning the big 30 this summer & I really am looking...

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Answer Highlights

  • too hard on your knees in 2 answers "The others are too hard on your knees."
  • squats and lunges in 2 answers "Squats and Lunges!!! Add weight to yourself when you do them too."
  • heart rate monitor in 2 answers "I had a heart rate monitor for working out and it helped me to keep mine low."
  • drink lots of water in 2 answers "... meals a day of vitamin rich foods, and burning calories, drink lots of water ..."
  • new exercise routine in 2 answers "Starting a new exercise routine while pregnant is usually not recommended."