My daughter is 3 months old and exclusively breastfed. I was exercising at a pretty intense level prior to pregnancy and I would like to get back to that, but I'm co...
I need weight Loss ideas ...need to lose 30 kgs . Got a treadmill at home but i can only take out 30-40 mins daily for a work out . i am addicted to fizzy drinks . ba...
I have started to lose the excess baby weight from my son, but all the skin just hangs off my sides and front. It is not flattering. Does anyone know how to get rid o...
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...
.....amenities do you use ??? And how long do you stay (from checking in to checking out) ????
I've made it my Pre-New Years resolution to join the local fitness ...
i'm looking for prenatal yoga classes on the north or northwest side of chicago or nearby suburbs. any suggestions would be great! thanks for your time.
My two girls (and husband) are starting track next week. Practice is four days a week for one hour at 6pm with meets on Sats. I know I will need to feed them well b...
