Have any of you ever tried Pilates or Yoga? Which do you like better?
Any one know the advantages of one over the other.
I am thinking getting a book about Krip...
hi moms has anyone tried this, ive searched reviews and saw the video and just couldnt help myself.......and i just orderd it.....i hope i didnt make a mistake.....
...
Hi everyone~
Me and some of my family members have decided to do a weight loss competition. We're all in the same situation--don't need to lose a lot of weight, but...
Hello ladies! I have recently lost a lot of weight (60lbs) and I am finding that keeping it off is harder than I thought. While I have adopted a healthier lifestyle...
I've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise c...
Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
I am not at all overweight, just trying to lose those last 5-10 lbs of baby weight. I work full time at my crazy busy career, have about an hour drive each way to wo...
I was reading Tawna D. question about post-baby weight loss, she got a lot of great responses. My question is how can you fit in workouts regularly with a 5 month ol...
