So, I work out a lot, but it's finally happened -- I'm getting old lady arms. There's a looseness to the skin below the armpit and a stringy look, even though I've s...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
I just joined curves for their $30 for 30 days promotion study and am not convinced yet that this is right for me. I am not sure that I will see results where I need...
Never having made exercise a regular part of my routine, how do I start and make it stick (especially with 18mo DD in tow)?
I tried Curves a couple years back but ...
I am looking to join a Lifetime fitness club and was wondering if there are any other moms who wouldn't mine letting me use them as a refferal ? This would be a grea...
So I went to the doctor today and had two ultrasounds done (one abdominal and one vaginal). I was fine before I went in but on my way home I started cramping and when...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
I've been trying to lose weight for a while now and I keep coming across the same problem. I will be going strong for the first couple of weeks and then I just fall ...