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15

Looking for an Exercise Video to Enhance Diet Changes

M.C. asks from Providence

I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...

9

Working Out During Pregnancy.

A.K. asks from Bloomington

I just found out , I'm pregnant & the last week & a half or so, I've been having a difficult time at the gym. For all you that worked out during your pregnancies, did...

14

Need a Good Simple Excersize Dvd.

K.L. asks from Milwaukee

we are going to disney world at the end of feb. and i just tried on my shorts. i need to loose some weight to have them fit nice again. but i can't go to a gym or cur...

16

Best Work Out Dvd

S.R. asks from Houston

I just started Weight Watchers and I am wanting to start doing exercises, I was wondering between two different video type: THE FIRM or TAE BO, could anyone let me kn...

16

Motivation for Working Out

S.F. asks from Omaha

I really want to start working out. I usually walk when the weather is nice, but not as often as I should. How do you stay motivated when you really dont have anyon...

17

Exercising at Night After the Kids Go to Bed

T.S. asks from Boston

Hi! I am a working mom , married with two small children taking care of every day tasks, cooking dinner, laundry, etc. You all know the routine :-) Typically my day s...

9

Question Re Working Out During Lunch

S.S. asks from Los Angeles

I want to walk around at a decent pace for my hour long lunch. Problem is, summer's coming up and I have no access to a shower at work. I know some mamas on here sa...

9

How Do I Tone up My Momma Belly?

G.K. asks from San Francisco

My belly is still very "doughy" since having my son sixteen months ago. I'm actually UNDER pre-pregnancy weight by four pounds, but this Momma Belly is still there. I...

4

Zumba Classes ?'S

A.I. asks from Tucson

Looking into taking Zumba classes..do they work? is it hard to learn the moves? how long before you start seeing results? also my other concern is I have high blood p...

16

How Can I Loose This Belly Fat After Second Baby?

J.L. asks from San Diego

I am a proud mother of two a 5 year old little girl and a 8 month old little boy. After my daughter was born the weight just fell off. But now with my second one I...

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Answer Highlights

  • cant afford a gym membership in 2 answers "I know you said you can't afford a gym membership but if you could put away some money ..."
  • quick trouble zones in 2 answers "I do the "Quick Trouble Zones""
  • walk away the pounds in 4 answers "I have tried both the exercise ball and a video called Walk Away the Pounds."
  • turbo jam in 2 answers "... for awhile, and it was alittle too much for me, and then I discovered Turbo Jam."
  • improve your health in 2 answers "First, I want to say good for you to want to improve your health."