I am looking for a good yoga DVD to do at home. I've never been to a yoga class so I'm a beginner (can't afford the classes!) I have done the P90X yoga DVD workout. W...
Hi all! So I have an 11 week old and my belly skin is still so loose. It really bothers me.
I gained under 20 lbs when pregnant, lost all of it within a week, so wh...
I had a cesarean two years ago. Embarrassingly, I am just now starting to exercise again. I will run for about a 1/2 hour and feel fine. However, when I am stretch...
I was just wondering if anyone had ever heard of, or used Manjakani which is a natural gel and pill used to help tighten the loose muscles after delivering a baby? I ...
Has anyone tried any Acai Berry diet pills that do work? I was thinking of ordering one of the free trials, I need something to jumpsart my diet, I do workout a bit ...
K, so I have 2 kids, youngest just turned one and just finished nursing a few weeks ago. I would like to lose 15 lbs. I have tried cutting calories and have upped my ...
I recently come out of a time of my life of having 3 children in under 3 year. NOT TIWINS ! I love that my children are close in age,but I don't love what it has don...
My 21 month year old loves to wrestle. And he means no harm he is just rough. Well I went to pick him up after a workout and a little 4 year old was crying franticall...
After my son was born, I made a promise to myself I would take better care of my body. I have never been overweight but until I had him, I didn't eat healthy either....
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
