Ok ladies once again I am turning to you all in my time of need! I started weight watchers several months ago and have been very happy with the weight loss results, n...
hey y'all, okay, i'm a fatty, i know it, and now...my doctor knows it - lol. anyway, w/my prodding i asked her how much i needed to lose. i thought maybe if the "do...
……did you have to work really hard at it, or did you just nurse and try to cut back? I feel I have to work so hard at this. Why is it so hard to get your body b...
Ok moms, its been almost 4mths since I have had my son and quite frankly, I need these stretch marks to go away. Its my first child and I must admit my body seems to ...
Anyone have this happen?
I've been taking the same multi-vitamin forever (well, probably since college when I wised up and realized that I need to take care of my ...
So I am trying a protein powder for after workout reasons. I am doing a trial run with it to make sure my body can tolerate it and to see if I notice the desired resu...
I would like to know if there is any interest in a Pre-natal water fitness class on the Westside (Venice) this class is targeted for moms to be who want to get a safe...
My 8 1/2 year old daughter weighs about 100LBS, I have taken her to the doctor and they reccommend changing her eating habbits which we have to the best of our abilit...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
Hi everyone
I am at a loss I have been breast feeding for 5 and a half mouths I workout yet I can't seem to lose any of my weight. Do any of you out there have any ...
