Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
I need some opinions on kettlebell workouts. Are they effective? I would like to do more with weights and I can't join a gym due to finances.
Which one is the ...
I workout out pretty regularly, about 4- 5 times a week doing cardio/sculpting. But some days I dont have much time, maybe 25-30 mins. I figured a little exercise i...
I'm almost 42. Never liked to work-out. Still don't. But I am making a commitment to do it. My kids are 5 and 3, and I'll have 3 mornings a week to go to the gym whil...
I recently purchased a Wii Fit Plus and wanted feedback from those of you who have and/or are using it. Pros/Cons, has it worked for you (loosing weight), what have ...
Ok I was doing morning yoga for about two weeks then the kids messed up my dvd and I haven't got another one yet so I haven't been working out I did feel pretty good ...
Is it fair that i have been telling my son to get a summer programs for our grand children, since the beginning of the school year and now that school ended, he is ca...
I feel like I'm fighting a losing battle. I have started a regular workout regimen in November and have stuck to it. Problem is I am not losing weight and it is so ...
I am looking for an app that helps you learn to jog. I have read and researced, that you should jog for some many minutes walk briskly for so many more......but seri...
I'm a full time working mom of a 1 year old. I also am getting ready to go back to school full time and still take care of the home stuff too. I feel I have NO time t...
