best diet plan

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9

Looking for Advice on Weaning My Almost 1 Year Old from Breastfeeding

L.C. asks from San Francisco

I have a very healthy and vibrant 10 month old girl who I am still breastfeeding. My plan is to slowy introduce regular milk into her diet. I am getting ready to go...

20

I Need to Loose 30 Pounds So Bad I Cannot Stand Myself Any Advice

M.K. asks from Dallas

i changed my eating i don,t eat after 6pm and i can,t see any changes am frustrated i need to loose 30 pounds i can,t afford money diets i have lost my selfesteem i...

23

Need Help in Weight Loss

L.S. asks from Spartanburg

I had my last child in 2002. Before him, I weighed 110lbs. I had a rough pregnancy with him and not to mention he was a big baby(9lbs.12oz.)I gained a a good amount o...

26

Add/adhd Diets and Natural Remedies

D.O. asks from Buffalo

i have 3 children who are add/adhd. i have been searching and searching for all natural and diet remedies and all i can find are these "buy my book" things providing...

21

Weight Loss Ideas

M.S. asks from Salt Lake City

I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...

23

I Made a Terrible Mistake, How Do I Fix It?

J.S. asks from Phoenix

I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...

20

Have You Lost (And Kept Off) a Significant Amount of Weight?

X.O. asks from Chicago

I've packed on pounds over the past 10 years (after losing 30 lbs on Atkins in my early 20s) with 4 pregnancies and not nearly enough activity (compared with my teen ...

6

Relacore or Slim Shots??

A.M. asks from Jackson

Hello! I am debating on which diet supplement to try out. Relacore (Extra) or Slim shots?? I've heard both pos/neg things about both and I am just looking to get o...

15

ADHD And Spouse Who Thinks It's Just an Excuse

N.D. asks from Portland

My daughter hasn't always done well in school but her counselor told me this year that she thought she has ADHD. (She's failed a class.). We had her evaluated and she...

8

Ever Used Apidexin or Decaslim?

C.D. asks from Detroit

My husband is interested in taking either Apidexin or Decaslim (leaning more toward Apidexin) to help him lose weight and gain energy (in conjunction with exercise an...

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Answer Highlights

  • when you starve your body in 2 answers "When you starve your body it has a built in system to stay alive."
  • red dye number in 3 answers "... I've also heard of staying away from anything that contains red dye # ..."
  • whole wheat pasta in 2 answers "special diet". Eat whole grains- bread, whole wheat pasta, brown rice, etc."
  • lost about 15 lbs in 2 answers "I have lost about 15 lbs since using that."
  • starvation mode in 2 answers "... gain back all of the weight you lost as your body recovers from starvation mode."