Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...
Does anyone have suggestions on how to effectively plan meals and grocery shop for a week/month so that you don't waste food. I try to plan what we'll have for dinne...
I'm trying to break the habit of going to get food at a restaurant or fast food place when I'm stumped for what to have (or I didn't plan ahead). What's your quickes...
I cant loose the weight!! Help what do I do? I am a mother of three beautiful children, all of my kids where large babies! my last was a pre-term child and 7 lbs and ...
Looking for resources/recommendations from other parents who have children with ADD as I am not well informed on the subject yet. Specifically, what did you tell you...
Just hoping some of you might be able to give me some good tips, advice, recipes, etc to help change this diagnosis. I know with a change of diet and exercise can do ...
My 2 month old breastfed daughter is allergic to dairy and soy. I've tried changing my diet and eliminating any food that contains these ingredients, which pretty mu...
I am due in Nov with my first child. I plan on breastfeeding, however I know I have to go back to work unfortunatly so I plan on pumping and also bottle feeding (Lett...
I am concerned about my paralyzed daughter . she is 4 and 15 kgs . i feel difficult lifting her due to my back ache . i just need to know how can i control her weight...
