best diet plan

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29

A Few Breastfeeding Questions

A.S. asks from Montgomery

Hi Mommies, I am expecting my first baby in June and I plan on breastfeeding, but had a couple of questions first. I come from a family of formula feeders and so ...

9

Gluten/casein Free, Among Other Things...

L.D. asks from Houston

We are 48 hours into what I call an "elimination diet." The clinic that we went through has done an extraordinary job with giving us grocery lists, recipes, etc. to ...

18

What to Feed Mother in Law

K.S. asks from Denver

My mother in law was just diagnosed with type 2 diabetes. For now she is able to try and control it with diet and exercise. They are coming to visit in a month, and I...

9

How to Get Focus and Inspiration?

M.T. asks from Chicago

I want to first start off by saying that I have struggled with weight my whole life. I set out to a certain goal and then I get sidetracked by something. I tend to ...

18

Workout Suggestions and Weight Loss Tips

S.B. asks from Chicago

I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...

21

Need a Great 2 or 3 Day cleanse...any Suggestions...

M.T. asks from San Francisco

Hi mamas...I have always wanted to do a colonic cleanse, or some other cleanse diet, but have never had the right time to do it -- either my work or family responsibs...

30

Weight

J.D. asks from Las Vegas

HI, I know everyone is tired of hearing about weight loss, I have tried to just to the easy thing and eat right, exercise, and drink water which i am, but cant seem t...

49

I Need to Lose Only 12 Pounds,

K.K. asks from Albuquerque

I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...

20

Seeking Help from Moms Struggling

H.A. asks from Naples

I have 3 girls 8,6, and 5 and I have tried everything from diet pills to changing my eating habits and exercising and still can't lose weight. I don't know what else ...

29

For People Who Won't Judge Only!

M.B. asks from Orlando

My son is bipolar, he was diagnosed back in late Feb of this year. He is on a few meds to control it and is doing pretty good these days, except he's biting his lip t...

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Answer Highlights

  • la leche league in 3 answers "For more info, you can visit the la leche league website or talk more to your lactation ..."
  • low carb tortillas in 2 answers "... to reduce the carb levels while she is visiting - ie: low carb tortillas ..."
  • low glycemic index in 2 answers "... diabetes association web site they should have a list of low glycemic index ..."
  • carb lovers diet in 2 answers "I also recommend, make that HIGHLY recommend, the CARB LOVER'S DIET book."
  • put you into premature labor in 2 answers "Pumping and/ or nipple stimulation in general, can put you into premature labor."