So I finally had my baby(vaginally) on Jan 23!! :) My question is, how soon until I can do light abdominal excercises and which ones do you recommend?
Also, do any o...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
My son is now 18 months and I finally decided to get back in shape. I'm eating much more healthy and working out. The weight loss has been very slow. Only about 1 pou...
Hi,
I am an active mom who loves to go to the gym, ride bikes and go for walks. I am 5.2 and 120 pounds. But my stomach..... it is horrible. I look like I am 4 ...
I have had 2 C-sections and my family has recenty joined the local YMCA. We love it and have been working out 5-7 days a week. The question I have is every time I do ...
i had twins 2.5 years ago and another child 11 months ago. i am pretty thin i wear a size 7 pants but i have so much exta hanging skin on my stomach. it gets pinched...
Hi Moms,
Ok, I am desperate. I hate the way that I am still carring around the belly fat from my son who is almost a year old. Does anyone know a good way to get r...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
I was just wondering will I ever have my flat stomach back after this c-section? If so what excersises can I perform without hurting myself? Ps DELIVERED 4 WEEKS AGO
So, I had some blood tests taken about 1-2 months ago on my cholesterol, triglycerides, etc. My cholesterol is a little high at 230 and my triglycerides were high at ...
