I only have ten minutes free time. I would like to take that ten minutes to get a good work out. I was doing so good about working out but then things got more hectic...
A friend of mine recently got pregnant after trying for a while... she's in great shape and always works out, doing intense cardio and weight training. Given that she...
Ok, I'm by no means in shape after having my son 6 months ago. I've been eating well but I've had no time to exercise. Last night I finally decided I needed to get ...
Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...
I have the attention span of a chipmunk. I have Denise Richards Pilates and I love it, but I just can't get through all of it because I get bored. Tonight I only did ...
so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...
Hi all! So I have an 11 week old and my belly skin is still so loose. It really bothers me.
I gained under 20 lbs when pregnant, lost all of it within a week, so wh...
I am having one done in less then a month wondering if there is anyone that has had one that has questions that they wished they would have asked before they had it d...
I had my son 10 months ago today via emergency c-section. I gained around 27 pounds during my pregnancy. I quickly lost the pregnancy weight within a month or so af...
I am very concerned with the appearance of my stomach since I have had my children. I am at a healthy BMI and exercise frequently but no matter what I do I feel like ...
