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Treadmill Tips for First-timer
D.C.
asks from Los Angeles
I'm 40 lbs over where I'd love to be, and 30 lbs over what is probably a realistic weight for me (I'm 5'4" and about 165 lbs). I'm thinking of getting a treadmill. ...
ANSWERS
See all- You got boatloads of good advice already to consider (Maura, Angela, Liane, et al), so I won't try to steer you to or from any particular exercise (running, walking, ...
- I''m not sure if you're dead set on a treadmill, but... I just got a wii and wii fit. It's the best! It has all kinds of different activities to do, plus it keeps t...
- If you don't like running, then it may be challenging for you to keep with it. I personally hate running as I suffer from shin splints every time I tried, but I love...
