Please dont bash me for asking this because I do know how vain it is but I would tend to think that most of everyone on this site has had this type of day and these f...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...
Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
Dear Friends,
I am now in my 2nd trimester of pregnancy. Since early in the first trimester, my husband has been encouraging me to exercise stating "all of my frien...
I am 37 weeks, baby is breech, had a version today, unsucessful. c section scheduled for 39 weeks. my first was a normal vaginal delivery. i have a 2 year old. i...
Hi Moms,
I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape.
OH - just started walking at lunch at work...
