Hello Mamas,
Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...
So almost everyone makes a new year resolution. Well mine is too exercise more. With the weather turning colder and never having "me" time. I just don't know where...
……did you have to work really hard at it, or did you just nurse and try to cut back? I feel I have to work so hard at this. Why is it so hard to get your body b...
One of mine started running cross country. His coach recommended protein shakes after meets to rebuild muscle. My perspective generally is that it's healthiest to e...
Hi Moms... I'm looking for some help... I would like to lose 50 pounds. I'm still holding onto 20 pounds from my son (he turned 2 in March - can't really use him as a...
Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...
Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...
I find that ever since I had my C-section, sex (making Love) is just not the same......it is sometimes uncomfortable (still) sometimes and I had read about that being...
my baby is now four months and look like i'm on my way to the delivery room again i need some help from more experinced moms and moms who eat right n work out please ...
Hello all! I am very excited to be pregnant with my second child. I'm only 5 weeks but I feel like I'm fat. My jeans are already starting to feel tight. Is it nor...
