ab workouts

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Results 131-140 from 195 articles
13

P90X...has Anyone Done It?

J.O. asks from Pittsburgh

OK, it's time to get back into shape since oldest child is now 14!!! I've been active on and off forever but it's time to get serious! My husband and I are embarki...

8

Need Exercises to Improve the Glutes!

J.M. asks from Boston

Baby weight is gone but rear is flat n flabby. I do squats, kickboxing, yoga but need a lift! Ideas?

29

Yoga or Something Else?

M.V. asks from Los Angeles

I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...

10

Lose the Baby Weight

J.T. asks from Chicago

O.k. ladies seriously, what have you done to lose the baby weight. I realize there is no easy way out but I feel like my midsection will never be the same. I've done ...

20

Stubborn Belly fat...yuck!!!!

M.C. asks from Philadelphia

I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...

10

Diastesis Recti & Hernia

J.M. asks from Washington DC

My OB diagnosed diastesis & hernia at my 8-week post-partum check up. My baby is nearly 11 months old now, I'm still nursing, and I'm still at least 10 lbs from my p...

10

Loose Skin from Twins- Help!

T.M. asks from Dallas

I just had 3 babies in 2 years, first a 9lb boy and 14 months later twin 6lb girls, needless to say my stomach is a mess of stretch marks and loose skin and my belly ...

15

The Incredible Shrinking Bustline :)

J.S. asks from Minneapolis

Ok. I've asked a few fashion and nursing related questions, so this is kind of a combo of the two :) It is not the most important question ever asked... but here it...

8

How to Get of That Belly Fat

V.S. asks from Lima

So, I had some blood tests taken about 1-2 months ago on my cholesterol, triglycerides, etc. My cholesterol is a little high at 230 and my triglycerides were high at ...

10

Weight Loss!

A.R. asks from Chicago

Is anybody on the same quest that I am to lose 10-20lbs? After a painful reality check that my size 6 no longer fit and my size 8's are fitting PRETTY DARN tight...I'...

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Answer Highlights

  • recommend winsor pilates in 2 answers "I would recommend Winsor Pilates. That is what worked for me."
  • could fit 4 fingers in 2 answers "... I never had a formal diagnosis, but after my son was born, I could fit 4 fingers ..."
  • please feel free to contact in 2 answers "... have the option of spanish or english narration. please feel free to contact ..."
  • had a tummy tuck in 3 answers "I know someone who recently had a tummy tuck and a breast lift after 4 children."
  • get back into shape in 2 answers "I have two children and wanted to get back into shape...this has really helped!! windsorpilates."