ab workouts

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Results 121-130 from 195 articles
9

Weight Loss Support, Feeling Scared, Not Sure Why.

J.X. asks from Los Angeles

Okay, we are all moms, most of us have a few to loose, so I'm hoping to find some words of encouragement from those of you in my same boat right now. I started to co...

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17

Pregnancy and Running

S.B. asks from Grand Rapids

Does anyone know if it is ok to run (jog) while pregnant? I just started in Jan with a particular 5K in mind for a goal. I am barely pregnant now and will be about ...

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16

This Saggy Belly...

G.W. asks from Dallas

I just sent a request about my family situation but I need help with one more thing...hope y'all aren't too mad to help me with this. I gave birth to twin boys on Dec...

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10

Treadmills

E.A. asks from Amarillo

I recently purchased a treadmill because I would like to lose a few pounds. I would like to know if any of you have lost wieght using just a treadmill as you excercis...

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19

How Soon Can I Work Out?

N.W. asks from Oklahoma City

I just had my baby on the 12 and I was wondering if anyone knew how soon I could start to work out.

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10

Getting Rid of Mommy Tummy!!!!!!!!!!!

K.C. asks from Washington DC

I had a c-section almost 5 months ago. I wanted to find out some tips. How to get rid of my mommy tummy?

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12

Contraception

M.M. asks from Chicago

looking for advice/info on permanent/semi-permanent contraception options essure/paraguard/mirena/other

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9

Post Baby Belly

J.M. asks from Boston

So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...

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33

Will It Ever Go Away?

K.T. asks from Cheyenne

I need help getting my stomach back to a flat state! I gained 24 pounds with my daughter and pretty much have it all gone, but I still have some tummy flab that is l...

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14

Any Supplements Out There That RELIABLY Help with Belly Fat?

E.G. asks from Atlanta

Hey Ladies, Well, my subject says it all ..... I am a busy mom and work part time, so actually reliably hitting the gym is not a realistic thing for me right now. ...

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Answer Highlights

  • full tummy tuck in 2 answers "... totally get rid of the sag and bring the muscles together is a full tummy tuck."
  • your fat intake in 2 answers "... that your diet is going to make a huge difference also. Watch your fat intake ..."
  • your heart rate in 3 answers "... need to follow with any exercise while pregnant, especially your heart rate."
  • back into shape in 3 answers "It is possible to get your muscles back into shape, but just prepare yourself to not ..."
  • tummy tuck in 5 answers "There is nothing you can do short of a tummy tuck to get rid of that scar tissue ..."