Hi! I'm looking for a prenatal yoga class and/or other prenatal fitness class.
I live in Bridgeport--Halsted & archer. Ideally, I'd love to find a class close by...
Do you have any Mommy-and-me-type exercise or yoga DVDs that you have used with your kids? My high-energy daughter needs to burn off some of that energy. When it's ...
My husband decided to wear jeans yesterday which he hasnt done in months because it has been so hot. When he put his jeans on in the morning I tried not to say anyt...
Hi! My DS is almost 4 months old and we do mommy and me yoga on Fridays. As long as he's having a good day I find it's the best part of my week. Does anyone know of...
My doctor says to wait until my 6 weeks appointment to start back with my exercise routine. I feel the need to exercise now. I exercised nearly everyday during my p...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
Anyone know of a good workout video my 21 mo old daughter an I can do 2gether? All the ones I'm finding are baby yoga etc.
And she's (unfortunately) not a baby anym...
This is my first time on this site. I'm 16 weeks pregnant with my first child and I recently moved to Fort Lauderdale by the beach. Anyone know of any good places I...
Hi there im planning to start using the px90! Has anyone done this? Also what equipment do i need for this??? I have some weights i have heard pull up bar?? Resistanc...
Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and ...
