Ok, i just found out yesterday and lo and behold its the weekend so i won't get to a doctor or nutritionist before midweek i'm sure....i'm going a little nuts wonderi...
Hi Mamas! I need some really good and easy nutritional recipes for my family. Would you please send me your family favorites. I have a couple and wer're getting ti...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
I have Type II diabetes. Although it is controlled by insulin, my husband thinks I could reduce or eliminate the insulin by going vegan. I don't think elimination i...
Hello, I have borderline high blood pressure and I would like to give up cooking with seasoning salt, but I just don't know enough about herbs and spices, which herbs...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
I'd love some new ideas for breakfast. I feel like all I give them is sugar...sweetened oatmeal, pancakes, waffles, cereal. We do sometimes have scrambled eggs but ...
I exersize all day and dont eat even a whole meal a day, I dont know whats wrong, I had a thyroid test and it was negative, Ive always been pretty thin, and now I can...
Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
