Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
Hi! I have heard that I can do Weight watchers while breastfeeding. I wonder if weight watchers kit works for nursing moms too. I dont have much time to be online, so...
so I have officially hit 150 lbs...i'm only 5'2...I have had success with weight watchers in the past, but don't have the money to join right now, nor do I have the m...
I cant loose the weight!! Help what do I do? I am a mother of three beautiful children, all of my kids where large babies! my last was a pre-term child and 7 lbs and ...
Well ladies this is a pivotal year for me, I will be turning 50 and don't know how to handle it. Over the years, I have focused my life around my child and husband. ...
I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...
I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...
I know this probably sounds horrible coming from someone with my background, but I can't seem to do it for myself. I have lost basically all of my pregnancy weight, ...
My doctor put me on glucophage for weight loss. Has anyone had good results with this? I know of other people on this and it doen't seem to work for them. Looking for...