I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
hey moms i need some help. I jsut gave birth to my 3 month old little girl and boy did i pack on the pounds. (50 to be exact) and with it being the holiday season i j...
I started having my children 9 years ago and i have two. They are the most wonderful thing in my life. I have been married for 11 years and i care about him but as ...
Hi my name is C.. I quite smoking almost seven years ago and gained a lot of weight. I have been trying to lose the weight but I don't like taking bills,I joined Gold...
Hello,
I need help I am in need to do a diet, but every diet that I try I can not stick to it. I either get sick of the food or it is just really hard. I am a stay...
I am having a hell of a time losing some weight. I have been watching what i eat and i try to work out but then i get bored and stop. I am still watching what i eat a...
I really need a good diet that my whole family can live by. I cook dinner just about every night and the food has to be good enough for my family to eat it.. I did ha...
I have put on quite a bit of weight recently and I was looking to try somekind of meal replacement shakes. Has anyone out there had any success with a program. Any in...
I was just wondering if anyone new of a good excercise program or weightloss program. I have been so depressed. I have gained about 50 lbs and I cant seem to lose it....