I am 27 weeks pregnant with my second and have been dealing with anxiety and not being able to go to sleep. I mostly experience the anxiety when I cannot get to slee...
The past three mornings I've woken up at 4 am and been unable to get back to sleep. My schedule is jam-packed with work, kids, son's homework, dance recitals, holiday...
My 2 1/2 year old is waking in the middle of the night and is awake for at least 2 hours!! He isn't crying - he's just laying there or tossing and turning - sometimes...
I am just about 8 weeks pregnant and although I'm tired, I often can't fall asleep until almost 11 pm and then wake up to go to the bathroom around 3 am and never rea...
Hello, I am a 23 year old first time mom of a 7 1/2 month old daughter. I have noticed that have quite a few gray hairs (50 or so) and I also loose a lot of hair in ...
This pregnancy has been a breeze compared to my other two pregnancies (so far), but I'm not getting any sleep and I'm itching all the time!! I have no problems falli...
My almost 3 yr old daughter has trouble going to sleep alone in her room - we have our normal night time routine, eat (no sugar), read book, then lay her down for bed...
I think I have developed insomnia. Does anyone know of any natural healthy solutions? I'm trying to stay away from prescriptions or any over the counter drugs, but i...
Please help! I am at my wits end. I have a three month old son and have had severe depression and anxiety since he was born. My anxiety has turned to panic attacks an...
I have been taking ambien for insomnia but think my body has gotten used to it. My doctor just added trazadone with it. He said that should help! I was wondering if a...