A little over a year ago I was diagnosed with hypothyroidism. Being on the meds completely changed my life for the better! I've always struggled with my weight though...
I'm going through lots of changes in the last 2 years, irregular periods, hot flashes, weight gain in upper body to the tune of 25 pounds. I started bio-identical ho...
So today I was driving the whole family in the car and my heart suddenly starting beating really fast and hard. I started to have a stabbing pain in my chest and I c...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
I have a lot of weight to lose and I am looking for a good supplement that will help me to lose weight quickly along with exercise. I am not trying to lose all of th...
Hi Moms,
Im sure we all struggle with our weight, confidence, appearance at some point in time & well I will be turning the big 30 this summer & I really am looking...
I have been trying to lose weight for the last 5 years or so, and it's always a failed mission. My husband won't let me cook anything healthy. If I do, I have to cook...
I have posted on here before and it was very helpful, so thought I'd give it a try again.
My 10 year old (going on 11 next month) is so concerned with her weight and...
