I went shopping over the weekend as I have no pants that fit. I could't find ANYTHING that fit me!!! And when I went home, I decided that I should try on my winter cl...
I hope someone has some ideas or tips. I have pcos, and am participating in a nutrition study, the idea being that you can treat pcos nutritionally. I guess I'm just ...
I need help losing about 15 pounds. I am a stress eater and life has been stressful lately. I just need to find something that will suppress my appetite and I know ...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
I had my daugher 4 years ago and by the look of my body it seems 1 week ago. I can't believe I let it go this long. I was in the army and I know how to loose the wei...
I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...
My husband is having two health issues. I'm not sure if they are related, so I am lumping them into the same request for help.
1) My husband is having a major probl...
I would like to know if anyone can tell me a meal for lunch or dinner that is "different" and "tasty," yet one that you can still lose weight on. Example: 1. Big S...
I am really struggling with packing lunch everyday for two kids, with things they'll eat and like! We do PBJ's every day (or on a rare occasion, a turkey sandwich) I ...
My husband was just diagnosed with diabetes yesterday. the doc says it is not really type one or two, it is in the middle somewhere. He started taking insulin yesterd...
