Has anyone ever used an on-line fitness/fatloss program or book or know someone who has--and had success, of course?! I've joined a gym and am on the right track wit...
I am looking to get back into shape and lose a few pounds (aren't we all - LOL), but I'm wondering what you think about cutting back on sugar. It is BY FAR my bigges...
This is going to get gross so you have been warned. I am trying to figure out what is going on with my system. For about a week I have been drinking apple cider vin...
I am needing some advice. I recently had twins, they are now 4 months old and the LOVES of my life. My husband is a GREAT daddy. I work at a hospital so I work two 12...
Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...
Hi to all the Moms,
I wanted to know if any of you tried acai barries an life cleanse to lose weight. How much pounds did you lost and How long? Did you gain your we...
Hello Mom's, I'm hoping for some good & easy recipes & snacks for my beloved Hubby, who is having a few medical problems! He is pre-diabetic, & has really high choles...
Having a friend over for lunch.
She eats a very healthy diet.
What should I make her for lunch?
Nothing too expensive.
I was thinking salad w/diced cooked chick...
Okay so ive been considering the Lap Band Suregery. Has any one out thier had the procedure done? What was the out come and details to the entire thing. Im not obeese...
Does anyone have suggestions about starting a excercise regiment? I am very overweight and have foot pain when I move around too much. This makes it hard for me to ...
