I need advise from those who successfuly done it. I am already looking good but I need to drop those last 10-15 lbs! I have a genetic heart condition and any extra we...
Anyone know the best way to lose weight in your face? Is that even possible? Not even sure if thats what I need to do. I was looking through old pictures and noticed ...
I have my physical this week & I'm finally going to ask to have my thyroid checked. I'm still slowly gaining weight (if you remember my other question). Anyway, I was...
I bought my husband the P90X for Father's Day (per his request). It looked way too hard for me until I noticed there is a Lean version that is more for women. Have an...
I'm looking for suggestions and answers on ways to purify my body. I've seen detoxing concoctions that people drink or heard of certain fruit/vegetables that are goo...
I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...
How do you stop yourselves from eating all of something in one sitting (chips, cookies, pint of ice cream, etc.)? My thighs and upper arms are cottage cheese nowadays...
My husband has been working on a computer program for work for 2 years and this is their "go live" month. I think he's slept about 6 hours in the last 2 nights, and h...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
I was wondering if anyone has had good or bad results with Relacore? It's supposed to help get rid of belly fat because it reduces stress hormones related to gaining...
