Help!!! It seems like the more I try to lose weight the more I gain... What is going on????? I try so hard to count calories, don't drink pop, and yet I see the sca...
I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...
This is a subject hitting me hard. After lossing the baby I CANNOT loose the weight. Which in turn makes my mental recovery hard because everytime I look down I see h...
I recently started Weight Watchers and am in week 3 right now. I have a 3 month old who is exclusively breast fed. She never fussed or cried until about 2 weeks ago.....
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
Has anyone out there tried the Smart Cookie diet? I'm curious about trying it, but not sure how they taste. I looked up the info on their web site & it's not really i...
Has anyone tried this? Has it worked? I came across an article in First magazine about Metabolic Typing. I did the quiz and it says I'm a Tigress. So, more protei...
Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scar...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
Hi Ladies,
So I have been trying to get my baby weight off from my third child and he is now 19months and it wont budge. I have given up suger and soda and my sick ...