Recently, my husband, age 33, was told that he has high cholesterol. He is not overweight, but he has a terrible diet that consists of potato chips, pizza, chicken nu...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
K, so I have 2 kids, youngest just turned one and just finished nursing a few weeks ago. I would like to lose 15 lbs. I have tried cutting calories and have upped my ...
Hi there moms. Could use some advice.
I do not let my kids have that much junk food - one peice of chocolate a day, goldfish and ice cream once in a while and piz...
Hi moms. I have recently quit smoking (been a little over a month and a half) and I've noticed already I've gained weight. I've been eating more which I know is mostl...
Does anyone know where I can print a 1500 calorie diet? I have been looking on line, and am having a hard time finding a good one. I want one for a week, or even a mo...
Hi I am looking to jumpstart my diet using the Dr Oz suggestion (Acai Berry Supplement with a Colon Cleanse supplement both of which are natural but you never know) t...
I need advice!! I need to change my birth control method. I'm currently on the Implanon and hate it!! I'm constantly bleeding and especially after intercourse. I'...
Hello Moms~
Well along with the new year comes diet time! I'm back on Weight Watchers and was wondering if anyone had any good weight watcher recipes that they wou...
I'm trying to lose the last 10 pounds of baby weight plus another 10 would be perfect! I'm a fan of Weight Watchers and have pretty much been following that program f...