I do not have RA, but work with a client who has RA and who has taken herself (by her choice) off of most meds and she actually is feeling better. I am working with her on her diet and there is enough scientific evidence that supports following a gluten-free and dairy-free diet will help allievate RA symptoms. She actually noticed this after going off of both for 3weeks, then she ate some cheese at a party thinking nothing of it and had a flare-up. Dairy and gluten both cause inflammation in the joints. I also have her on Nordic Naturals Ultimate Omega plus Vitamin D3 fish oils (which studies show pregnant moms that take fish oils have smarter babies :) a food based vitamin (sorry, most Rx prenatals are not good quality), B12 and B5 is the other vitamins I have her on. We have also cut out ALL artificial sweeteners and uses agave nectar syrup to sweeten her foods. She feels better and is having more energy, but she does feel better when there is sunlight, which supports the evidence of needing Vitamin D3 (which we lack in the Chicago winters). You have to heal your body from within, nourish the cells that support the bodily functions...feel free to email me if you would like more info. Cutting gluten and dairy is a big deal, especially when pregnant. If you are worried about calcium and vitamin D...dairy is not the best source either since most of it is killed in the pasteurization process. Almonds, Kale, spinach are by far better sources. She also has major tree nut allergies too.
I know it is painful, but it can be healed naturally.
Happy Holidays,
J. W. MPH
Wellness Educator/Lifestyle and Wellness Consultant