zumba before and after

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11

Weight Lifting for My DS.

S.W. asks from Detroit

Hello All, My darling son just graduated middle school. This summer will be somewhat cobbled together with camps and activities, so signing him up for a regular g...

14

Something Besides Eating

N.G. asks from Boston

Mamas, please help with suggestions for outings (for women age 45 and up) that do not have to do with eating as the main event. My friends and I are all in this age g...

16

What's Your Saturday Routine?

C.S. asks from Chicago

I'm curious to know what Saturdays are like for your families. Is it a day of running around doing errands? Do you do all your cleaning/laundry on Saturdays? Is it...

25

JFF - What Do You Do with Your Free Time?

L.M. asks from Los Angeles

You know, that precious time after the kids are sleeping but before you go to bed yourself? Do you clean up? Watch TV? Read? Computer? I typically watch TV or rea...

11

I Need to Lose Inches of My Waist- NOT Weight... -Need a Healthy Goal

J.K. asks from Mansfield

I am a slender 5'6 - 115ish pound nearly 30 year old woman... I do not need to lose WEIGHT but I am carrying extra INCHES around my middle. I am not dieting (I eat mo...

14

How Do You Deal with Stress?

R.D. asks from Washington DC

Okay mama's, my pastor is out of town until next week but I need to get some sound advice on how to deal with all of the stress. I have so much stress in my life righ...

12

Stomach Fat ( Midsection Fat)

M.M. asks from Chicago

How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates, now I realize its actually my front side and the b...

7

New in Town, How to Form New Friendships?

D.E. asks from Cincinnati

We just relocated about 3 hours away from where we've lived our whole lives. I am excited for the new opportunity to live somewhere a little different and meet new pe...

22

So What Do I Do?

S.J. asks from St. Louis

Many of you moms suggested taking a night for myself, as hubby goes golfing at least once per week himself. But I have no idea what to do! I love to run/work ou...

17

Weight Loss - How Did I Let Myself Go?

S.J. asks from Charlottesville

I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...

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Answer Highlights

  • crossword puzzle in 2 answers "I consider my bus ride to work free time but just play a crossword puzzle on my phone."
  • usually watch tv in 3 answers "I usually watch tv or read for an hour or two after my kids go to bed."
  • join a book club in 2 answers "#5 - go to you local library and join a book club if you read, or attend a free seminar ..."
  • botanical gardens in 2 answers "... museum, science museum, history museum, tour a historic house, botanical gardens ..."
  • your mid section in 2 answers "... even try and emphasize some other areas that might detract from your mid-section."