zumba before and after

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6

Morton's Neuroma

R.D. asks from New York

Hi, Has anyone been diagnosed with a Morton's Neuroma of the foot, yet has not had any pain? My podiatrist said that is what caused my tingling of my toes and did...

10

Workout Dvds... Any Success?

C.W. asks from Austin

Has anyone had success with workout DVDs? Before I got pregnant I worked out at a gym 3-5 days a week, until pregnancy complications put a stop to that. Now I'm almos...

18

Kickboxing While Pregnant

J.G. asks from Chicago

After 5 years, I recently (last 6 months) got back into kickboxing. I just found out I am pregnant and I want to continue with my exercise routine. I know to not over...

20

Do You Exercise?

T.V. asks from New York

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about fiv...

19

Excercise: How Long Is a Good Work Out?

V.M. asks from Cleveland

I hate excercising. I hate sports, I"m tring to be better and walking the dog more but that's only 15 mins. That's all the kids can stand before they are trying to...

22

In Much Need of Advice

M.F. asks from Denver

My son is 8 weeks but I still look pregnant. How do I loose this weight. My milk didn't come in so that isn't much help. Do you have ideas of a diet or workout plan.....

16

Weight Loss - What Is Your Story?

C.M. asks from Cincinnati

I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...

14

What Do You Do with ALL of Your Boys???

S.G. asks from Dallas

Any moms out there have all boys? Ever feel torn in 100 directions? I now have 3: 13; 5 & 18mos. when I feel torn in 4 (including my huband) different directions, I ...

30

Who Excersises at Home?

N.A. asks from Minneapolis

I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...

20

12 Year-old BOY - Weigt Loss Suggestions

K.T. asks from Chicago

My 12 year-old son has been very conscious about his weight lately. Although he IS on the chubby side, I don’t necessarily see him as OBESE although that's his doc...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "I've also done Jillian Michael's 30 Day Shred, which is only 20 minutes long, but ..."
  • micheals 30 day shred in 2 answers "I do the Gillian Micheals 30 day shred."
  • jillian michaels in 2 answers "I have been doing the The Firm since 1987 and started with Jillian Michaels for about ..."
  • used to hate exercising in 2 answers "I used to hate exercising and sports, but over the last 20 years I discovered I love ..."
  • their future wives in 2 answers "And I hope it will make them more attentive to their future wives."