I am a SAHM of a 7 week old baby. I am looking forward to exercising in the mornings again and would love to find another mom close by to take turns watching each oth...
Hi Ladies, I am 6 months pregnant with my second child. This pregnancy has been completely different than my first in that I have lower and mid back pain and swollen...
A friend of mine was just asked to leave her yoga class because she was pregnant and the instructor said that she needed to find a pre-natal yoga class instead. Does ...
Hello All,
I am looking for a Prenatal Yoga class in the Rahway, Colonia, Clark, Woodbridge, Edison, or Islen, NJ area and a Mom to be support group as well. Any su...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...
I was wondering if anyone knew of any diets that really work? I have never really had a weight problem until I got pregnant. Through pregnancy and 2 1/2 yrs later I h...
I am trying to find the right diet for me. I am 4'9 and 190 pounds and 43 years old. And in need of losing weight desperately. Has anyone tried Plexus Slim? One of...
I have a 9 month old son. I go to school on MWF until like 2pm and I watch my son every day except for the time i'm at school. I got laid off like the rest of the w...
I need to find a way to calm myself better. I used to do meditation but I found that it wasn't helping, but then again I wasn't trying really hard. I am angry more of...
