I have Saturday mornings to myself (thanks to my husband) and need a gentle/stretching yoga class. I just recently got diagnosed with sciatica so I need to start wit...
I'm considering getting wii fit and wanted opinions. Is it challenging? do you actually work up a sweat and feel like you get a workout? Secondly, I'd like to find a ...
I have never tried yoga, so I will be a beginner. I am looking for a DVD that I can use to help me with both my weight loss and stress. I am looking for something t...
My husband and I would like to learn to meditate. Can anyone give me the basics without making me read a book or spend money on a class?? I've been to a couple yoga...
I have had an issue with my shoulder for the past few months. I am pretty certain it is my rotator cuff, the extent to what is inflamed or injurred I am not sure. I...
Does anyone have a good recommendation for an intense, yet relaxing prenatal yoga DVD? I'm looking for one with relaxing music. (I have done regular yoga with some m...
So I really feel that I can be open with my mommy friends about everything from cracked nipples to disciplining my toddler but there is one thing I just can't bring m...
I am interested in finding other mom's interested in pre-natal and also young children's yoga in the St. Paul area. I am expecting my second child at the end of Sept...
