Hello mamas,
I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
I am very interested in hypnobirthing from what I've read it is awesome- but the $250 fee for the classes at Woodwinds is way over my price range at this time. Does ...
I am looking for a good-great place to loose this baby weight.:} I have tried the YMCA in Flower Mound a couple times(free day pass)and they seem ok. I am going to ...
any recs. for a prenatal Yoga or Pilates class. Does anyone have any opinion on the prenatal yoga clas at Lakeshore Athletic club versus going to a class at a studio ...
I am a SAHM with 2 children (3 and 11 months) I enjoy working out and usually run with a stroller with baby after dropping off my son to school..I try to do weights a...
I'm pregnant,due to have our second child in September, and am nervous about breastfeeding again. With our son, I didn't make enough milk so I had to start supplemen...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
Yes, it might be a stupid question, but I'm wondering if it's smarter to wear yoga pants and a t-shirt, shorts and a t-shirt, or rather a tank top, a jacket ???
Wh...
