My prenatal massage therapist used to work out of the local yoga studio, where she rented space, but now works out of her own home. Should I still tip her on top of t...
Do you have any Mommy-and-me-type exercise or yoga DVDs that you have used with your kids? My high-energy daughter needs to burn off some of that energy. When it's ...
My doctor says to wait until my 6 weeks appointment to start back with my exercise routine. I feel the need to exercise now. I exercised nearly everyday during my p...
I am 5 months into my 3rd pregnancy (my youngest; however is 11 so it has been awhile). I want to start taking either a Prenatal Pilates or a Prenatal Yoga class. Any...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
Hi everyone! I would LOVE to do some kind of class with my 4 month old daughter such as mommy and me, grow with me, yoga, exercise, music - anything really. I know ...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
Hi there im planning to start using the px90! Has anyone done this? Also what equipment do i need for this??? I have some weights i have heard pull up bar?? Resistanc...
Hi Ladies,
I am considering starting a prenatal class at the Blooma Yoga Studio in Edina. I am curious if any of you have taken classes there? I took a class at ...
Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and ...
