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Results 811-820 from 1,325 articles
16

Couch to 5 K

L.B. asks from Philadelphia

I am looking for motivation from other mom's who were able to get into shape. I have two young children, 1 and 2 y.o. and work full time. The madness of my daily li...

24

I Want Ti Diet but How to Go About It....?

C.R. asks from Rochester

I would like to loose weight. A lot of it. How do I go about it so I stick with it and don't stray. I'm not very active, lol this is a huge problem I know. Also the w...

29

Walking

B.C. asks from Dallas

Hey ladies, I would like to know if walking is good for weight loss and if so how much will I have to walk to lose 1-2 pounds a week

26

Weight Loss After Having a Baby

B.W. asks from Columbia

I was wondering if anyone else has had this problem. I gave birth to my son 5 1/2 weeks ago. I lost the first 20lbs within the first 2 weeks but nothing else has co...

22

Body Image While Pregnant :(

S.J. asks from Charlottesville

Hello all! I am very excited to be pregnant with my second child. I'm only 5 weeks but I feel like I'm fat. My jeans are already starting to feel tight. Is it nor...

19

Postpartum Weight Gain / Baby Blues - Help

J.R. asks from Los Angeles

Hi mama and mamas to be. I want to start by saying that I have 3 healthy beautiful children and I am so grateful to have been so blessed in life. That said, I feel ...

16

Exercise After C-section

A.J. asks from Williamsport

Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...

8

What Were Your Early Signs of Depression?

M.M. asks from Chicago

What were the initial signs that you remember long before you got diagonised? And how old were you when it started? Thanks!

16

Trouble Losing Weight

S.R. asks from Detroit

I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...

11

All Call: What Should I Feed Runners Ages 7 and 5?

J.P. asks from Los Angeles

My two girls (and husband) are starting track next week. Practice is four days a week for one hour at 6pm with meets on Sats. I know I will need to feed them well b...

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Answer Highlights

  • your body is still healing in 3 answers "... around 6 weeks). Even though you are feeling better your body is still healing ..."
  • major abdominal surgery in 3 answers "You also had major abdominal surgery, gave birth to a baby and (I assume) are breastfeeding."
  • eat smaller portions in 2 answers "I feel you can still eat your favorite foods just eat smaller portions and add veggies ..."
  • way to lose weight in 4 answers "Two pounds a week is a healthy way to lose weight."
  • walking is great exercise in 3 answers "Walking is great exercise! Prevention magazine has some walking programs."