So this is my first pregnancy and I was a little nervous this morning becuase I noticed spotting. I am 13 weeks along. There is no cramping, and it is light brown. ...
Parent/teacher conference went well, but they suggested my three year old try karate or tai kwon do to sharpen listening and focusing skills. He is very physically a...
When I want the guy who I'm not "hot" enough for... I'm not "hot" enough at the right time.
When that traumatizes me, I start getting my shiz nit together. Then, ...
UGH so I have been getting back into running and icing my shins after because I was feeling like shin splints were coming my way. I got new soft ice packs -- gel stuf...
Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...
Does anyone have any good diet remedies for me???? I am just struggling with my weight of my second child and I have done every diet and am walking on a daily basis ...
I have always been told that the exercise we did before pregnancy is safe to continue during pregnancy (some exceptions of course for high risk pregnancies). However...
I am turning 31 this month and would love to loose at least 25lbs in the next few months. I am trying to eat right and exercise. However I dont seem to be getting an...
Happy New Year Ladies!!!! Just wanted some feedback on weight loss strategies after birth. I am 3mths post partum and still have 17lbs to go. (gained 45lbs) The weigh...
I just started going to the gym on Friday. I only do the treadmill right now. I'm trying to let my body get used to exercising again. The problem is my fingers bec...