Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Well I started Weight Watchers this year and have had success. Up to this point my "workout" has only been walking 2 miles most days but I am wanting to try somethin...
I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...
So, I have been interested in the zumba videos, but I seriously can not dance. I never have been able to. In high school I was the wall flower. I would hide at dances...
I tried the running thing because I need to lose a lot of weight and all my friends are doing it. I hate it. Honestly, can't stand running. I've never liked it and...
Hey moms....my daughter is a few weeks away from being one year old and I am still not where I want to be with my weight! I am 22, about 5'4 and weigh around 115 poun...
I am trying to find a way to fit in a work out with my 2 year old and 6 month old. Eventually I will get up before the kids to fit it in, but with the baby still up ...
i am trying to lose 20 pounds by my birthday in july and i wanted suggestion as far as working out and eating healthy. I do work out about 4 times a week about 30 min...
