This question is a little selfish, because it's all about mama (me), but here it is...I would appreciate any tips or advice on how to successfully get back into a wor...
Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...
Hi Moms,
Im sure we all struggle with our weight, confidence, appearance at some point in time & well I will be turning the big 30 this summer & I really am looking...
I'm in desperate need of a work-out. I was getting up and walking/jogging early in the morning while the kids (toddler & infant) slept and my husband hadn't left for...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
I recently found out that I am pregnant with my second child. I want to stay fit and healthy throughout my pregnancy and was hoping for workout and DVD suggestions fo...
I really need help or motivation. I'm going to be painfully honest here and hope you wonderful mama's can help. A little about me. I'm a 35 year old wife and mother...
Kind of a gross question, but I'm hoping for a solution. I am a morning exerciser (2 months and counting after a 2 year hiatus). I prefer to run outside (as opposed...
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
