workouts for women

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16

Finding a Balance

H.T. asks from Washington DC

I am a SAHM and married to a man I love very much. We struggle though at times but lately it seems like everything is a struggle. As he says, when when had one child ...

24

Any Secrets Out There for Weight Loss???

J.V. asks from Grand Rapids

I had a complete hyterecamy about 3 years ago and have gained quite a bit of weight since, I i do a workout tape every morning about 30 minutes long, I go for about 3...

60

Do You Ever Take off Your Wedding Ring?

A.G. asks from Houston

When? Cooking? Baths or showers? Doing the dishes? I don't, but if I get a manicure, they make me take my ring off. But that's the only time.

19

I Need to Lose 35 Pounds, Help Me !!

A.S. asks from Houston

What is your tested and trusted way to lose weight? Between the birth of my first child and the second, i have piled on extra weight that does not seem to be going an...

15

Exercise Choices

A.D. asks from Orlando

Hello Wonderful Ladies, I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...

17

Normal Weight for Kids- Don't Want to Impose Hollywoods Unrealistic Ideals!

C.Z. asks from Los Angeles

Most of my questions have been about my husband and his difficult ex, but there are other dynamics our family is facing. We have 3 children all together. Twin 6 year ...

31

Want to Loose Weight

T.G. asks from Little Rock

Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...

15

Where Did My Body Go?

J.S. asks from New York

I am about to enter the workfield again and now have to face the fact my body is not the body I used to have. I have been in hiding for 3 months, wearing my husband's...

26

Seeking High Protein Drink for Adults

S.H. asks from Houston

Hi, Moms! My sweet husband has finally made the decision to start losing weight. Bless his heart, he has been about as round as he is tall for the past 15 or more y...

19

Why Is It SO DANG Hard to Lose Weight???

S.S. asks from Los Angeles

Ugh. I'm so mad at myself. Just had 2 slices of pizza and an ice cream sandwich for lunch b/c the school I work at was having a picnic type thing for end of school ...

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Answer Highlights

  • careful with protein shakes in 2 answers "Please be careful with protein shakes!"
  • 15 grams of protein in 2 answers "They have 15 grams of protein, 23 vitamins and minerals, the antioxidants equal to ..."
  • engagement ring in 10 answers "I took my engagement ring off to use lotion one night and ended up flying to Chicago ..."
  • weight loss chews in 2 answers "... desk all day and personally drink the detox tea & snack on the weight loss chews ..."
  • weight watchers and lost in 2 answers "I joined weight watchers and lost 20lbs in a month and a half...still have 30 to go ..."