workouts for women

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36

Losing Weight

F.Y. asks from Detroit

Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...

27

Wanting to Lose All Baby Weight Including 3 Yrs Ago Baby Weight HELP

H.A. asks from Amarillo

Hello I am a mother of a 3 yr old and expecting my second. I have finally reach my max in weight i think. My first pregnancy i gained 80 pounds sitting around all day...

24

How Do You Fit Exercise In?

K.G. asks from San Francisco

I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...

24

Gaining Weight

E.G. asks from Daytona Beach

Help, Im gaining weight and can't seem to figure out why. I nurse my 6 month old and chase my 2year old around, I don't eat anymore than I have been, so what can I d...

22

How Much Is Good? or How Much Am I Supposed to Be Doing?

M.M. asks from Dallas

Hi, moms! I have never been one to really excersize and diet but all of a sudden I am in this mood to get thin! I have been excersizing for 2 weeks already and am rea...

23

Frusterated with Lack of Weight Loss

S.A. asks from Salt Lake City

So, for the past 3 months I have been trying to loose weight. I have been doing aerobics, yoga, kickboxing, walking, jogging, and some weight work with 5 lb hand wei...

17

What to Eat While Pregnant...

T.R. asks from Denver

I'm 14 weeks pregnant with my 2nd child and can't figure out what to eat. I stand in front of the refrigerator everyday at lunch and dinner and nothing sounds good. ...

13

Get past the Number on the Scale!!

J.M. asks from Chicago

I know working out and being healthy shouldn't be all about the number on the scale but I can't seem to get past that. I have been exercising faithfully for 2 months...

25

Month 2 and Freaked Out

S.U. asks from New York

hey moms.... im just feeling so many things... im eight weeks and i feel exhausted. Im somebody who moves a lot all day... but i have just felt totally unable to fe...

16

I'm I Crazy?

S.S. asks from Spartanburg

I have a question for the moms. I have just returned to work after having my baby. (some of you have been following my post) It has only been 4 days. I am not very ha...

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