I have posted questions before about binge eating. I think I have a handle on it now. However, even with watching my calories & exercising I'm not getting anywhere. I...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
Hello Mamas,
Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...
I know I'm not the only one... my family is undergoing some significant stress right now due to jobs. We are grateful that we have them, but they have become very st...
Hello fellow moms,
I just recently quit smoking (on my 3rd week now) which is the longest I have ever gone other than while I was pregnant with both of my girls. I...
Any time I have "free time" or a minute to myself the last thing I want to do is exericse. What motivates you to get your butt up and just do it?
Thanks!~
Hello ladies! I had my third child in November of 07. All three children have been born via c-section. I just recently noticed, as I was doing zillions of crunches...
Let me just say, I love my daughter.I had her in September. She is fat ,giggly and has great hair. My labor was very complicated and scary. I did manage to lose most...
