workout exercise

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Results 111-120 from 2,303 articles
53

Necessary to Have Both a Jumper and an Exercise Saucer?

M.S. asks from Chicago

I'm a very practical person, so when I became pregnant with my first son, I checked with friends to see what I could get second-hand before registering for new produc...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

14

Best Workout Video for Uncoordinated Beginners

L.B. asks from Dallas

Well I started Weight Watchers this year and have had success. Up to this point my "workout" has only been walking 2 miles most days but I am wanting to try somethin...

13

How to Exercise with Two Children?

M.M. asks from Lafayette

I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...

5

Work-out Videos That Have Worked for Other Moms

J.C. asks from Hartford

I am currently 180 lbs at 5'9" and am looking to get down to about 130-140 lbs. I have been dieting since new years... cutting back on EVERYTHING and pretty much livi...

11

Finding the Time .... Exercise.?.

A.F. asks from Norfolk

So almost everyone makes a new year resolution. Well mine is too exercise more. With the weather turning colder and never having "me" time. I just don't know where...

6

Looking for a 30-Min Strenuous Workout Video

T.K. asks from Milwaukee

Can anyone recommend a really good workout video that last about 30 minutes? The only way I could shed weight in the past was by running & since I have become a mom, ...

9

Any Success with Turbo Jam Workout Dvds?

R.C. asks from Houston

Hello Moms. I have been contemplating on purchasing the Turbo Jam Workout with Chalene Johnson. Has anyone had great success with this series of DVD workouts? I ne...

15

Question About Diet & Exercise

L.M. asks from Orlando

Why is it so hard!?!? I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...

6

Exercise After Cesarean

K.M. asks from Sacramento

I had a cesarean two years ago. Embarrassingly, I am just now starting to exercise again. I will run for about a 1/2 hour and feel fine. However, when I am stretch...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 day Shred is easy. I have coordination problems (more balance ..."
  • muscle weighs more than fat in 2 answers "weight. Muscle weighs more than fat. Try just looking and the tone of your body ..."
  • turbo jam series in 2 answers "I have the turbo jam series and love them."
  • tried turbo jam in 2 answers "I have not tried Turbo Jam yet but have thought about it myself."
  • releases endorphins in 3 answers "... workout totally improves energy, stress, happiness (it releases endorphins ..."