I am a non-teckie trying to expand my horizons beyond Angry Birds and Facebook..please help! What do you recommend? What is your new favorite? TIA
Along with exercise I am looking for suggestions on diet plans that have worked for others. I would like to lose 20lbs and would love to plan meals ahead. Would love ...
Iam gonna try and get started on a diet but dnt no what to do what works and what would you ladys recomend?iam 190lb trying to get down too.160-170 not much kike 30 l...
Hi ladies, I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
my baby is now four months and look like i'm on my way to the delivery room again i need some help from more experinced moms and moms who eat right n work out please ...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
I've recently been diagnosed with gestational dibetes and was wondering if anyone knows of a good cookbook that can help serve as a guide on what to eat.
I had my son 1 1/2 ago and still have some belly fat. What can I eat or drink to help loose it and what workouts can I do at home because I don't have access to a gym?
I need some help dropping about 15 pounds. I have a real problem with food. I think about food 24/7! When I'm finished eating, I'm going to the fridge to find somethi...
It's been about a year since I delivered my daugther. Every since then I have been packing on the pounds. I want all this extra wieght to go away. How can I get back ...
